If your office loves challenges and team-building activities, look no further.
Our six fitness and wellness challenges will not only get your employees in great mental and physical shape, it will bring them together, too. With these easy-to-implement challenges, they’ll learn healthier eating habits, ways to fit in exercise and learn the benefits of making healthy lifestyle changes.
This guide includes:
- How to organize and plan for a successful challenge
- Step-by-step instructions for each challenge
- Related health and wellness facts to share
- Best practices to engage your employees
- Prize suggestions for every challenge
Your employees can work on teamwork and health at the same time with these six fitness and wellness challenges. Get started today!